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Shireen

A day in the life of…Shireen Baker

Morning Alarm goes off at 5:45am so I’m up and about before my kids are up (I have a 3yrs […]

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Lizzie

A day in the life of…Lizzie Bland

Morning Wake up, walk Artie and either FaceTime my family in the UK or listen to a podcast (Womens Hour, […]

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Life-of-Sarah-Cooper

A day in the life of… Sarah Cooper

Morning  Depending on the day, I like to workout when I wake up. Usually a run or a class at Lean Bean. […]

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Life-of-Oliva-Ippoliti

A day in the life of…Olivia Ippoliti

Morning Truth be told I am not a real morning person. Unless I am working early one usually won’t see […]

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Recent Posts

  • Food & Fitness for Females With Jacinta
  • Healthy AF 3 Cheese Ravioli is here
  • Setting Intentions & Improving Mindset
  • Tiramisu Chia Pudding 
  • The benefits of going booze free

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