Who we are

Lean Bean Fitness is Bondi Beach’s Award winning boutique studio.

Our boutique, female only fitness studio offers challenging but fun workouts that leave you feeling empowered in and out of the studio. Variety is key when it comes to sticking to fitness, so with classes ranging from barre to boxing, pilates to power HIIT, and strength circuits to stretch classes mean your mind and body will never get bored. Their super-talented instructors have the freedom within the Lean Bean framework to make sure each class has a unique workout and music to keep motivation high.

Lean Bean Fitness was founded by ex-professional dancer Lizzie Bland in 2015. It started as a bootcamp overlooking the iconic Bondi Beach and since then, the LBF community has grown to hundreds of “Beans” - 9 to 5ers, busy mummas and even Victoria Secret Models. The stunning new space was designed by award winning British architect studiowic.com and has clean, modern and industrial styling.

The studio has gone from strength to strength, having just won the 2019 Local Business Award in the fitness category earlier this month. Their success comes down to killer workouts and a beautiful sense of community; “Beans” who all support each other by sweating together.

Studio design by: WIC

Who runs this MF?


Lizzie Bland

Founder, Studio Manager and Co-owner

Ex professional dancer and expert in Female Fitness from London, Lizzie founded Lean Bean Fitness in 2015 when she came to Sydney with her Fiance for 'a year'...like all Brits do. Five years later and LBF has continued to grow with an awesome, ever-growing community of fun*and sweat* loving females.


Shireen Baker

Studio Manager and Co-Owner

Ex-gymnast and one of the first ever Beans and instructors. Shireen left a career in marketing at Universal Pictures to help grow Lean Bean Fitness in early 2019 from strength to strength.