This is how we bean
HIIT Express
High intensity interval training to get your heart rate soaring and body in the fat burning zone. We offer minimal rest breaks so please turn up warm or arrive a couple of minutes early so you can go to your max and get straight into it.
HIIT Play
HIIT / Cardio / Strength / Tone
Think HIIT + barre + bootcamp. This is one class you're gonna need all the girl power you got. This interval training workout takes the sweat, tone n' burn to the next level.
Power Pilates
Pilates - Strength / Tone
Get your body burning in this fresh take on mat Pilates. With the use of Pilates props such as the magic circle, ball and resistance bands we will tone, strengthen and lengthen the body with mindful movement. A full body burn that is the perfect addition to complement any workout regime focusing on form and breath to get your muscles firing.
ents. A full body burn that is the perfect addition to complement any workout regime focusing on form and breath to really get your muscles firing.
Bean Strong
Circuit - Cardio / Strength / Tone
Our hugely popular circuit style class uses strength equipment such as weights, TRX, wobble boards and resistance bands to tone and burn the entire body. Think slow and controlled exercises to really challenge your muscles. All levels welcomed.
Baby Mumma Bean Strong
Circuit - Strength / Tone
Small group Bean Strong class for new mums with a strong focus on regaining core strength & stability you'll be feeling stronger in no time. Babies up to 1yr old welcome.
Bean Box
Boxing - HIIT / Cardio / Tone
This fun sweat sesh combines boxing, cardio and plyometrics to get your heart rate and metabolism sky high. Gloves & pads provided, no prior boxing experience needed.
Barre Beans
Barre - Cardio / Strength Tone / Stretch
A fitness based style of barre combining bodyweight and equipment exercises in a seamless flow with the help of good tunes and a motivational instructor. Barre Beans classes are designed to condition the body in a safe but challenging way as well as deliver cardio bursts to help increase fitness level.
Baby Mumma Beans
Pilates - Cardio / Strength Tone / Stretch
Small group Pilates based class for new mums or those wanting. With a strong focus on regaining core strength and alignment, you'll be feeling yourself in no time. Babies up to 1yr old welcome.
Power Yoga
Stretch - Tone / Stretch / Recovery
If you like a sweaty workout but also need a bit of stretch and zen in your life, Power Yoga at Lean Bean Fitness is the perfect combo for you. As well as connecting your breath with the movements to calm the mind, you'll be taken through a series of exercises using light dumbbells with plenty of pulses and holds to lift your heart rate and get you in the burn zone. BYO sweat towel.
Virtual Lean Bean
Online - HIIT / Cardio / Strength / Tone / Stretch / Recovery
Our award-winning home workout program that delivers the feeling of being in your fave exercise class, at home. We send weekly workout plans for beginners, advanced, pre & postnatal combining brand new workouts between 15 - 45 mins long, so wherever you are in the world and however busy you may be, you can still fit in a quick workout. The Lean Bean team and partnering experts regularly share top-tips, nutrition guidance and playlists on the private group and we’re always happy to take on your exercise requests. Our back catalogue now contains over 500+ classes to choose from, so your body and mind will never get bored!
Abs & Ass Express
30 minutes of solid conditioning exercises focussing solely on your ass & abs. As well as getting an intense burn, you'll also help improve your posture and overall exercise technique. An essential addition to a runner or cardio bunnies schedule.
Tone Express
30 minutes of solid conditioning work focussing on individual body parts like the arms, gluts, legs and abs. The perfect addition to a busy day running errands. No warm up or cool down to make the most out of the session so please arrive a couple of minutes early to get warm and in the zone.